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Ambre Rose Alternative Medicine
ARA Medicine

FLEXIOTHERAPY

Flexiotherapy is a unique method I developed, blending my background as a contortionist with the therapeutic techniques I mastered during my own injury recovery. This specialized form of therapy focuses on enhancing flexibility, restoring mobility, and relieving chronic pain by combining advanced stretching techniques, precise deep-tissue massage, and rehabilitation therapy.

Starting with a comprehensive assessment of your physical condition, I identify musculoskeletal imbalances, articulation stiffness, and areas lacking elasticity. From there, we incorporate assisted stretches—drawing from contortion training—to elongate the muscles and connective tissues, providing access to the deep intrinsic muscles. Targeted deep-tissue massage is then applied to release tension points and restore musculoskeletal health, creating immediate relief. 

The result is a comprehensive treatment that promotes pain reduction and leads to lasting improvements in mobility and overall well-being.

By targeting the deepest layer of muscles and connective tissues, flexiotherapy goes beyond traditional therapy to improve flexibility and address the root causes of your condition. Each consultation is tailored to your needs, whether it be a one-time session to effectively alleviate overall physical tension or a comprehensive treatment plan. I provide upon request tailored exercises to maintain your improvements and prevent tightness from returning.

If you're recovering from injury, managing chronic pain, or simply looking to enhance your flexibility; follow-ups and treatment plan adjustments monitor your progress to ensure that each session moves you closer to regaining control of your body.

My focus is on creating long-term improvements in your movement and physical performance.

© AllOstéo Clinic 2024

SERVICES

Manual Therapy

Manual Therapy

A hands-on technique that combines assisted stretching with deep tissue massage to address specific physical issues, such as injuries, muscle imbalances, or pain, supporting recovery and healing.

 

Each session is customized to address your individual needs, with tailored exercises provided upon request to maintain progress and prevent conditions from returning.

Physical Assessments

Physical Assessments

A full-body evaluation that identifies musculoskeletal imbalances and postural misalignments.

This service includes corrective exercises to realign the body and restore balance. It improves posture and ensures even muscle development for overall well-being.

Book Your Session Now!

Tritton Performance members receive a 10% discount on massotherapy and flexiotherapy services with Ambre Rose Gutierrez. 

AllOstéo - Cabinet d'ostéopathie

Availabilities

Mondays

Tuesdays

Saturdays

Sundays

12h - 20h

13h - 21h

9h - 17h

9h - 17
h

Insurance receipt included

Tritton Performance

(514) 993-0990

Room 101 B

Accepted payment methods:

E-Transfer

In-home Sessions Here!

ARA Medicine

Availabilities

8h - 11h
9h - 20h
9h - 20h
9h - 20h

Mondays
Wednesdays
Thursdays
Fridays

Insurance receipt included

Session Price

$95
$115
$135

60 minutes
90 minutes
120 minutes

Enjoy 10% off your next session of massotherapy or flexiotherapy when referring a friend. As a thank you, they'll receive a 10% discount on their session too! 

The Lowney Condos
Phases 8 to 11

in-home session

For booking, please contact:
thearasanctuary@gmail.com or (438) 543-2920

Accepted payment methods:

E-Transfer
Credit Cards Payment Methods

Our therapist

AMBRE ROSE GUTIERREZ

Ambre Rose Gutierrez is a certified massotherapist and flexiotherapist with over 20 years of experience in artistic sports and dance. As a former professional contortionist, she has a deep understanding of body mechanics, honed by her personal journey of recovery through multiple back injuries. 

Ambre’s approach centers on identifying and addressing the root cause of pain, offering solutions that go beyond surface-level relief. She specializes in restoring mobility, correcting musculoskeletal imbalances, and delivering long-lasting results for multiple conditions and pathologies.

Click here to discover more about her techniques and how she can help you.

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If  you have any questions, visit our FAQs page here!

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